Most dermatologists and doctors will say that food is not a factor with acne, however, some alternative practitioners will recommend a diet high in beta carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables.
If you suffer from acne and are looking for a good natural acne solution you may want to give these simple remedies a try instead of shelling out big bucks for some store bought chemical concoction.
• Microdermabrasion - Removing dead surface skin cells not only helps reveal more youthful, healthy skin located underneath the outer surface of the skin, but it helps reduce the occurrence of acne as well. Dead skin cells can block hair follicles and contribute to a skin condition in which acne thrives.
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tags: what's a quick remedy for acne, myths about acne a nd what cures it, acne around chest
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